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Check out some photos from Taraji P.Henson’s spread in the September issue on Men’s Fitness. The Oscar nominated actress spoke exclusively with the mag about various topics. Peep some snippets below.

On Men
“Most men are fragile,” she says. “I’m a successful woman, in the public eye, and raising a kid by myself. It can leave guys feeling like, ‘Damn, how can I have a chance?’” Answer: “Just be a man!”

Have a Gentleman’s Touch
“A woman is gentle, soft, delicate, and a man’s position is to protect her-help her up stairs, make sure she’s in the car safely fi rst. Take good care of your woman, and the sky’s the limit!”

Avoid Mama Drama
“Date a woman with children only if you are ready to man up, because it’s a position that comes with responsibility. If you don’t want anything too serious, then stay with women with no kids.” ( READ MORE / MORE PHOTOS)