Over the summer, we shared some random pics from a fitness video shoot for celebrity trainer Jeanette Jenkins‘ upcoming DVD, The SEXY ABS with Kelly Rowland (VIEW POST).
Today, Jeanette released a 5-minute pre-view clip of what to expect from her and Kelly’s core muscles workout video. The entire DVD focuses on strengthening and lengthening your core muscles, which then help alleviate lower back pain.
So if you’re looking to start the year off right with some good exercise habits, head on over to Jeanette’s website: TheHollywoodTrainer.com to snatch up a copy while the holiday pre-sale is still! **Random: Kelly makes all the exercises look so easy. Lowkey hating!
Watch: Preview to The SEXY ABS w/ Kelly Rowland
This workout focuses on strengthening & lengthening all of the muscles of the Core so you feel sexy & look sexy. These exercises will also help decrease your risk of lower back pain. For more information or to purchase this workout go to www.thehollywoodtrainer.com
Kelly looks georgous!! get em Kellz
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I just got home from a kickboxing class and let me tell you exercising is no joke but its definitely worth it because if done consistently and combined with a healthy diet you will love the way you feel and look! Last year this time I weighed 200 pounds. Today I am 125 pounds and loving it! Heres to all the sexy ladies/gentlemen getting and keeping in shape. I wish you well!
Good for you! I hope you keep it up
Congrats sweetheart…keep up the good work. There is nothing wrong with being healthy and fit.
congrats!!!!…. being nice and slim is healthy
u should have dragged beyonce fat ass with kelly! lmao….
Stop,,,she’s not fat !!
I’m sure Bey’s body is more on point than your’s. #truth
Yes Kelly lookin good,makes me wanna get my Abs in tact..lol
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http://www.youtube.com/watch?v=TNi_Ufr4LOs&feature=colike
I bet Jeanette worked out on Kelly’s cooch
now see! LOL i know your not the only one who has ever wondered about Ms. Kelly’s preference!
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I think I may go ahead and get it. I need to start woking on getting shape and I know if I spend $20 on a DVD I will def use it.
kelly’s wig is stupid.